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Monday, September 13, 2010
Tension (Part 2): What exactly is ‘my core’?
The reason behind such instability is that a person’s core is the basis, and centre of ALL movements. Just as a house, building or sky scraper has foundations, so do we; our core.
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An Issue of Tension: Revised (part 1)
In lieu of previous critique, I am going to “re-publish” my article on core stability, in smaller, more digestible and relevant pieces.
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